Hirap dumumi

Inom ka madaming water, fruits na mafiber like pineapple saka papaya tapos more onn gulay effective sya sakin

You can try these steps mommy. Hope it helps. 💛 https://ph.theasianparent.com/pampalambot-ng-dumi

yes sis, conatipated tlga pag preggy kain ka yougurt or yakult and more water pra mganda poop mu..

the best din po ung bear brand sterilized every morning ung wala ka pang kinakain. try niyo po.

Yes mommy! Pareho tyo ng experience. 6mos here! Hirap rin ako mag poop.

yes po,kya inom dpt maraming tubig at qaen ng rich in fiber,mga veggies

yakult po mommie nakakatulong din and more on water po ❤️

yes po. eat fiber rich food, yakult, prune juice

more water po mamsh 😊