LBM almost 14 weeks

Aww, I understand, LBM can be really uncomfortable, lalo na kung ganyan kafrequent! Please see your doctor or go to the clinic today to get checked properly, especially kasi you're pregnant, they need to know what's causing it and make sure baby is okay. In the meantime, just focus on staying hydrated with water or coconut water, at eat light foods kung kaya mo. Take care of yourself, mama!

pocari sweat po