Are we allowed to do squat especially during first trimester? Eg. squatting by the toilet bowl to vomit

constant vomit can be tiring. I usually will prep a stool in the toilet and grab it when needed. squats are ok. but... for me, just no extra energy to think abt it focus on vomit and out of the toilet.

Squatting by the toilet bowl to vomit wasn't comfortable for me so I try to standby a stool outside the toilet to bring it in, or I just kneel down when I can't bring in the stool in time :)

Yes squatting is fine. Great for muscle strengthening in your legs for pregnancy and birth :)

Yes you can. I hope you feel better soon. Be careful ya.

yes.. doesn’t seem dangerous?

Yes can.

yes