Menu Mpasi Baby 6+???

Ahhh congrats on starting MPASI, first baby memang excited jugak kan! Kita biasanya mulai dengan single ingredient, simple je, like pureed apple, sweet potato, or ubi jalar, so boleh tengok if ada any reaction. A few of my mum friends swear by making big batches on Sunday then freeze in ice cube trays (super convenient!), and we tend to introduce one new food every 3-5 days so senang track if ada allergies. Start dengan 1-2 teaspoons, then gradually increase, and most of us mix it with breast milk or formula if baby belum ready untuk proper texture. Try cereal, porridge, soft fruits, then slowly add veggies and proteins, after a few weeks boleh combine flavors already, tapi early on buat simple je!