Susu Apa Yg Bole Naik Kan HB?

Please help me! Susu apa yg bole naik kan HB sy tk mnum ubat2tan sy kena cucuk bontot stiap hri 😑 tuk naik kn Hb slain mkanan sy nk tau susu apa yg bole cpt naik kan HB 😩

Eysha Reyya Mohd Khadapi

Mommy of 2 rambunctious superhero

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yg tinggi zat besi, cek kandungan susu semasa membeli.. masa preggy sy minum susu jenama fernleaf, susu kurma farm fresh, goodday & Dutch lady😁 bnyk mkn sayuran hijau eg. brokoli, bayam, kailan, pak choy.. hb cantik sepanjang preggy..🤗

setakat ni saya minum enfamama A+ hb saya makin naik... sebelom2 ni hb saya selalu kurg...saya minum pagi skali...malam skali...

Home Just Mums please help susu apa yg bole naik kan hb sy tk mnum ubat2tan sy kena cucuk bon