Zumba/salsation
Is it ok to do Zumba/salsation at second tri?
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As long as u dont move about too vigorously, i think should be fine. Know ur limits. Its good to do some form of exercise. I used to attend zumba pre-pregnancy, but now i just follow youtube videos at home.
Oh... better not.. If u like to exercise follow those for pregnancy type..
Try not to, some of the movement or dance step kinda vigorous
No. Too vigorous
Do it lightly.
Don't thk so
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I try not to
Try not to
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