Pwede ba oatmeal for pregnant women? Is oatmeal good for pregnant women?

Pwede ba oatmeal for pregnant women? Is oatmeal good for pregnant women? Ano po kaya mga benefits ng oatmeal sa pregnancy. I have been having them for breakfast or dinner almost daily especially on days that I have no appetite

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Of course yes oatmeal is good for pregnant moms. But you should be taking out pure oats, can mix with fresh milk, fruits & nuts for to make it more nutritious. Avoid 3-in-1 oats as they mostly contains sugar and other unnecessary ingredients.