Pwede ba oatmeal for pregnant women? Is oatmeal good for pregnant women?

Pwede ba oatmeal for pregnant women? Is oatmeal good for pregnant women? Ano po kaya mga benefits ng oatmeal sa pregnancy. I have been having them for breakfast or dinner almost daily especially on days that I have no appetite

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If you have the time, try making your own overnight rolled oats :) tastes good with some honey or fruits