Nowadays do you all follow the confinement rules? No bathing for a month? No washing hair? No aircon?

Not 100% follow. For hygiene purpose, i wash my hair daily with herbal water (sometimes tap water if feeling super hot & sticky...hehe). Aircon 24hrs switch on so the room is cool and air is circulated (no fan). For food wise, no salt, no soya sauce, just simple home cook food will do. (Super enjoy the original taste food!)