Nowadays do you all follow the confinement rules? No bathing for a month? No washing hair? No aircon?

I bathed and washed my hair once I'm allowed to get outta of the bed in the hospital after delivery. I bathed and washed my hair daily at home. I stay in aircon room whole day. no bathing nor washing hair is for those living in cold country and no hot water available (olden times in China), this saying cannot work in Singapore coz the weather is too hot and humid and that say we need to have good personal hygiene especially when taking care of a newborn.