37weeks 6days
Normal lang po ba talaga ?sa tuwing humihiga ako sumasakit balakang at puson ko at tumitigas ang tiyan kaya po nahihirapan ako matulog sa gabi pero pag di naman po ako nakahiga wala naman ako nararamdamang masyadong sakit.

Ay normal lang yan sa 37-38 weeks, mama! Yung Braxton Hicks contractions (yung practice contractions) usually kick in harder towards the end, at ang ligaments mo are really stretching na kaya sore ang back at puso, lalo na kapag nakalagay ka na ng mahabang oras, a few of us moms experienced the same thing at parang hindi matulog ng maayos. Try sleeping on your left side with a pillow between your knees, or use one of those pregnancy pillows kung kaya, para less strain sa back at belly. But since you're almost at term na, best pa rin mag-check with your OB just to make sure everything is on track, especially if the pain gets sharper or the tightness won't go away kahit nag-rest ka na.
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