Bantu saya ibu2 . .

Ahhh sabar ye, breathlessness tu memang biasa dalam pregnancy especially bila hormones naik dan uterus membesar, tapi since you're still early at 12 weeks, it's good to mention this to your doctor next visit to rule out anything else, jangan worry sangat ok, a few of my mum friends experience the same and it improved after they got checked. The anxiety tu pun boleh memang buat rasa lagi lega, so try deep breathing exercises atau just sit down properly with good posture sebab sometimes posture je yang buat rasa susah nak breathing. Take care of yourself ye!