Pregnancy

natural lng po bang mahirapan mag cr pag buntis? as in puro matigas ang linalabas ko :( ngayon lng tong buntis ako :(

cristine

Got a bun in the oven

Eat more apple especially un balat ng apple kasi 10grams fiber yan. ☺️

thank u

TapFluencer

Normal po. Inom po kayo madaming tubig at kain po kayo ng fiber rich foods.

VIP Member

Opo mommy. Ang nkakatulong po skn ung more water at green leafy vegetables po.

thank u

Drink lo a lot of water. Ako 2 liters a day, everyday nakakabawas

Normal lang po. Eat papaya sis para smooth lang tools mo

VIP Member

Yes po. Drink Yakult/Delight and eat vegetables high in fiber.

oki sis thank u

VIP Member

Yes its normal drink a lot of water and high fiber foods

thank u

I think normal lang po. Ganyan din ako.

Same sis. Add more fiber in your diet sis

thank u

VIP Member

Normal lang po.. Pero wag kang iire..

nakuh sis halus ilang beses na ko ganyan .sobrang ere ko .. makalabas lang .. kaya na stress nga ko

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