My mum keeps making bird nest. Is there a limit to how much a pregnant mum in her 2nd trimester can drink?
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Too much of anything is not good. Everything should be taken in moderation. Bird's nest has carbohydrates, protein, iron and fibre and excess will be passed out as waste. http://www.healthxchange.com.sg/answers/Pages/diet-nutrition-pregnancy-doctor-questions-answers-health-xchange-singapore.aspx
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