Gestational Hypertension

Hi Mumsh! Sino po nkaexperience ng gestational Hypertension snyo? Kahapon kasi check up ko and my bp was 150/110..4 times inulit. Hindi ngbgo khit pinatake nko ni Dra ng pambaba.. Ngayon I have to do blood chem to check tlga if i have Hypertension na kc my last check ups were all normal. What you usually eat or do to lower your blood pressure Mumsh?

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Bed rest para bumaba mamsh at wag kakain ng matataba. Green leafy vegetables lang lagi