Hello Mummy, can I understand what is a binder for ? Is it for csec or normal delivery? When to wear

Either C Sect or Normal you can use binder. But for normal delivery they will use right after PP massage. However for C Sect it depend on individual, some will use only after PP massage and the wound heal. I will use 3 pcs binder then when tummy's flatten I switch between binder and waist trainer.