Engorged!!!

Cold cabbage will reduce milk supply if you over doing it too many time. You can try. Massage and hot compress. Pump for 20 min, rest massage and hot compress again. Pump for 10 min. Massage and hot compress again. Pump for 10 min, use cold compress to relief like a cold cloth. (hand express tgt with pumping will helps too.) Continue this for 2 to 3 hourly. It will get better after 3 4 sets.