I felt very hot and sweaty during confinement. Had to sleep with air conditioning in the night time as cannot tahan. After 1 month of confinement and stopping confinement food, gradually get back to normal
i actually refrain from bathing in the first 4 weeks but though i avoid the fan, i mostly stay in aircon room with short sleeves & short bottoms
I wear short and short sleeve.. the confinement food is heaty
Anonymous