Folid acid 5weeks pregnancy

Hi, mummies. While waiting to get a referral letter from polyclinic to kkh, should I start eating folid acid now or wait to see doctor from kkh? If now which brand did you all buy?

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You can get from guardian i believe 5mg! Remember to ask pharmacist if it is safe for pregnant mums.. there are some folic acid mixed with some other supplements that are not pregnancy compatible :)