Slim down
Hi mummies , any ways to slim down after birth ???
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Drink lots of water which helps to curb your hunger and you'll feel less hungry. Breastfeeding MAY help you to lose weight since you'll burn calories when you breastfeed but it varies for everyone. It also makes you hungrier than ever.
Below article may be useful to you . https://sg.theasianparent.com/10-quick-tips-to-lose-post-pregnancy-weight?slide=0
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Control food intake, breastfeed and run after baby!
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breastfeeding best way to slim down
Breastfeed, Yoga and Balanced diet
breastfeeding abd exercise
For me, diet works best!
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