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Hi, any mummies was told @ wk 31 that amniotic fluid is at border line? borderline 6, mine was 6.1... anyone have any idea how to increase amniotic fluid?
Got a bun in the oven
Bed Rest and hydrated yourself more
Coconut water, water and rest
Keep yourself well hydrated
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drink alot of plain water.
Keep ur body hydrated
Bed rest is most important now and sleep on the left side, take care!