Post delivery perineum recovery

Hey mummies, any tips on managing post delivery perineum recovery? I’m 2 days OO. But i find it so hard to manage the pain with having to sit and latch/pump for long hours and even stand up and walk

Vô danh

2 Replies

Write a reply

The below article contains some information. https://sg.theasianparent.com/postpartum-recovery-timeline

Super Mom

Are the prescribed painkillers helping?

Home Just Mums mummies tips managing post delivery perineum recovery im 2 days oo but