water retention after give birth..,HELP,!!

White radish helps ease water retention. Guess its best to watch your diet. Can google the list of food that helps with water retention. And also less salt in your diet

I relied on my masseuse for all weight related issues. Go for post natal massage. Really helps!

Hi, I would suggest do Yoga, have lots of water

Wear compression socks

Drink aplenty of water. 😊

Eat less salt

Less salt..

Go for yoga

Add less salt in the diet