milk supply
hi, can mummies share with me effective ways to increase milk supply?
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Thành viên VIP
The easier one will be lactation cookies, chicken essence.
Thành viên VIP
keep latch on.. or keep pumping, and drink a lot of Water.
Most important is to stay hydrated. Drink more water. =)
Take beans; red kidney beans and black beans.
Drink lots of soupy stuffs and water.. oats help too!
My mummy fren share with me one. Not sure if helpful
Thành viên VIP
Would recommend lactation goodies! It works for me!
Got prescribed Fenugreek by the hospital.
Super Mom
Latch, pump, power pump, keep hydrated.
Gynae recommended me lactation cookies
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