Bird's nest and prenatal vitamins

Hi Mummies, is it OK to consume folic acid and prenatal vitamins together with bird's nest before sleep? Appreciate any advice! Ty! #1stimemom #advicepls

Vô danh

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I take bird nest in the day (afternoon) cos at night it’s more cooling and supplements in the morning after breakfast.

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Home Pregnancy mummies ok consume folic acid prenatal vitamins together with bird nest b