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Super Mum

Hey mama, It is normal and only natural to feel tightness at the ribs and especially just under the breasts. Baby is growing and as she does, there’ll be a lot of pushes upwards towards the chest, and downward pressure. I remember there were times where I could hardly catch my breath because my diaphragm was squished! It’s important to do deep breathing during this time to keep circulation up and also, to do relaxation exercises.

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