Berat badan bertambah berapa kg?

Minggu 24 ambil 4kg tu normal je lah, sayang! A few of my mum friends gained around 3-5kg by that point, so you're right on track. Setiap pregnancy berbeza, ada yang gain sikit sikit, ada yang naik faster, yang penting is macam mana you're feeling and kena check with your doctor during your regular checkups to make sure everything's progressing well. Don't stress too much about the numbers; focus on eating nutritious food and staying active je