Can’t stomach any food

Hello mummies, I’m super stressed now. I’m week 11 coming up to 12. I’ve not been able to eat as I have no appetite at all. I’m feeling nauseous at times but I don’t vomit. It’s just that nothing I can think of or look at is appetising to me. Any food in front of me just makes me nauseous. I know I need to eat and I don’t want to just take in unhealthy food / snacks. What tips do you guys have ? Thank you ! #FTM

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i'm currently going through the same as you, the nauseous part is just tiring for me because i want to eat & i feel hungry but each time i see the food i feel nauseous but i don't vomit 😭 in the morning what i did was to eat plain bread, bit by bit. it helped me atleast, instead of eating big chunk i eat bit by bit then i sip plain water slowly. after awhile i will feel better then i am able to eat a full meal. if i don't do that i will have difficulty eating. you can try the plain crackers too. honey lemon helps too whenever i feel like want to vomit eventho i don't

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