Can’t stomach any food

Hello mummies, I’m super stressed now. I’m week 11 coming up to 12. I’ve not been able to eat as I have no appetite at all. I’m feeling nauseous at times but I don’t vomit. It’s just that nothing I can think of or look at is appetising to me. Any food in front of me just makes me nauseous. I know I need to eat and I don’t want to just take in unhealthy food / snacks. What tips do you guys have ? Thank you ! #FTM

Vô danh

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Try sour and spicy foods. I had a lot of spicy tomato based broccoli and chicken pasta from pastamania in my first trimester coz I didn't have an appetite as well, and having that helped. Eat fruits or biscuits if you can stomach them as well.

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Home Just Mums mummies im super stressed now im week 11 coming 12 ive not been a