Supplements
Hello Mummies! I'm in my first trimester, and I've been taking my folic acids daily. Just curious, should I be taking any other supplements? Or any superfoods recommended? Thank you!❤
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suggest to ask the gynea first. sometimes too much may not be good. on the other side what I do know gynea maybe giving you the minimum nutrition that is needed for both you and baby. one note for you would be over consume of herbal nutrition will cause your labor to be difficult. due to baby being very heavy. may end up that you need to c-sec. good luck and have fun. for fish oil is more like baby brain food. so you can ask doctor if you have certain brands which interest you. because some may have high mercury. which are no good for baby development.
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