38 weeks but not dilated any.
hello mummies. im a first time mum and my due date is in 2 weeks time. im kind of worried cause i havent dilate any yet. what can i do to speed the process ☹️
Vô danh
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Walking and squats helps. Perhaps you can aim for 2 x 30 min walks per day but listen to your body. If you’re too tired and achy don’t sweat it, just take a rest!
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