Having hard time swallow pills. HELP!

Hello mummies! Im a first time mum. 15 weeks in. Super happy and excited. But abit sadden and hurt. My husband isnt too happy that i didnt eat the vitamins provided from the doctor. As i CAN'T swallow pills. But i took another alternative, eating foods that has those vitamins and contains folid acid that my baby needs. Is that still okay? Or must i still take the pill vitamins provided? #pleasehelp #1stimemom #firstbaby #advicepls

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no it’s probably not enough. you need more folic acid for baby’s development. can you crush the pills and swallow with water? can’t stress enough how important the vitamins are to baby’s development, especially their brains!

3y trước

I see. I will try to do that instead. Thanks. 😊