Mummies, any ideas on boosting our lo immune system? Seems like viruses like cough, fu, HFMD etc are on an active rise :(

You can boost immune through our diets: vegetables and fruits. Here is the list of immune booster food for kids: http://kulamama.com/natural-immune-boosters-for-kids/ - Probiotic Food and Drink - Bone Broth - Garlic - Ginger - Fresh Green Vegetable Juice - Vitamin D - Omega-3 Fats - Apple Cider Vinegar - Vitamin C - Trace Minerals - Elderberry Also, well rested and enough sleep are very important to maintain healthy immune system. Ensure your kids take enough fluid to keep hydrated throughout the day.

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Keep baby hydrated and if baby is old enough, have his intake of vitamin c regularly maintained through fruits and veggies (or even multivitamins). Also, ensuring hygiene at home and when you're out and about with your LOs are important too.

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A balanced diet with fruits and vegetables for vitamins and other nutrients, plenty of fluid, probiotics, and adequate rest will help build a strong immune system. :)

PD dispensed Biogaia.. As my LO constantly had stomach flu after enter IFC at 4 months. Biogaia is available at Unity, Watson, Pharmacy.