Acid reflux/gastric starting 14w

Hi mummies! I used to just have occasional nausea and retching in first tri but suddenly at 14w my acid reflux (or not sure if triggered by gastric) is so bad that i’ll vomit my breakfast everyday and have to keep lying down. I try to eat small meals but doesnt seem to help. Any advice?

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I see doctor and get pregnancy safe medication for acid reflux. For me it happens at night when I lie down to sleep. The medication really helps me to feel better.

i learned from a GP that gastric discomfort and vomiting could be due to constipation too, do ensure that you are not constipated

I took a lot of gaviscon, helps to manage the heartburn.

can try to reduce citrus food as it might worse the acid reflux

2t trước

Thanks! Any idea about dairy products? I feel so hungry all the time so i eat yogurt/milk.. etc. not sure if it makes the diarrhoea worse