hi mummies... I think I'm suffering from depression.. I didn't realize it until recently.. my temper has been getting bad.. it's taking a toll on my r/s with hubby.. we quarrel almost every single day.. the worse thing is, I have negative thoughts.. every time. I tried to shift my attention away, but I couldn't.. I didn't talk to any of my family members/hub because idw them to worry about me..
Vô danh
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hey dear, check out the link below. I hope it will help you with some emotional support. also there are groups where you can share and talk to people who are also mental health warriors.
https://www.facebook.com/SearchingM3/