Sleeping right or left side?

Hello mummies! I am still trying to keep it a habit of sleeping on the left since I read it online that it is much better for the baby and blood flow but I always happen to go back to my right side. Even if I sleep on the left, my left side will be sore. So is it OK to still sleep on ur right side I’m about 18 weeks now. Thank you in advance!

Vô danh

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Put a pillow/soft bolster behind your back when you turn to the left. So your weight at the back is supported, and even if you fall back, you would still be elevated more towards your left.

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Home Pregnancy mummies i still trying keep habit sleeping left since i read online th