Need to drink more water

Hi mummies. I notice i drink v little plain water a day (less than 500ml). I know that we need to hydrate regularly but drinking plain water at times make me wanna puke! And also i have always been drinking unhealthy sweet things like cold/ice blended, sugary drinks and even bbt almost everyday. Any advice?

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Influencer của TAP

i wasnt particular with much including dietary wise... consumed in same as much as possible in moderations... my kidz r healthy