constipation

hello mummies! can i know how often do yall poop? is it alright to poop once every 4 days? if not, wat do yall usually eat so that yall can poop everyday? #advicepls #firsttimemom #firstbaby

Chan Huiting

Got a bun in the oven

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I whack on kiwi, blueberries, pink dragon fruits ( don’t eat too much if not your pee will be light pink in Color), apples, drink Yakult also. I’m on iron tablets too and feel constipated since first trimester. It’s getting better each day on my bowel 😂😂😂 Spam on water too.

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Home Pregnancy mummies i know how often yall poop alright poop once every 4 days if no