constipation

hello mummies! can i know how often do yall poop? is it alright to poop once every 4 days? if not, wat do yall usually eat so that yall can poop everyday? #advicepls #firsttimemom #firstbaby

Chan Huiting

Got a bun in the oven

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Drink lots of water. Increase your fruits and green leave intakes.

stool softener given by OBGYN is my best friend these days

Prunes and yakult definitely worked for me ✌🏽

A cup of prune juice and daily probiotics!

Yakult, and dragonfruit helps alot!

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I consume probotics

Home Pregnancy mummies i know how often yall poop alright poop once every 4 days if no