constipation

hello mummies! can i know how often do yall poop? is it alright to poop once every 4 days? if not, wat do yall usually eat so that yall can poop everyday? #advicepls #firsttimemom #firstbaby

Chan Huiting

Got a bun in the oven

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Can try drinking vitagen or yakult drink. Also take more fruits, vegetables and drink more water. Going for slow walk also helps with bowel movement.

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Home Pregnancy mummies i know how often yall poop alright poop once every 4 days if no