Skipping Obimin & fishoil

It is okay just take when you feel okay. Not everyone has the same body that can take any supplements or medications. Fishoil actually helps to soften your stool. But again not everyone is the same. I had constipation too til i was 20 weeks its normal our hormones are changing. Try drinking vitagen everyday for awhile and see if anything changes or eat confinement like food like porridge or any soft food and see if anything changes. You need to play around with all these because different type of body accepts different type of ways of bringing up a baby in the body. Especially this is your first. I hope this helps! 😊