Skipping Obimin & fishoil

Hi mummies. I feel like skipping obimin & fish oil. Like take alternate dates instead of everyday. Anyone has done this before? Cos i find that obimin really worsen my constipation & im so tired of dealing w it 🥲 currently 17 weeks. Still got a long way to go 🥲#pleasehelp #firstbaby #pregnancy

Vô danh

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You can skip supplements as long as you eat a well balanced diet everyday. If you don't, I suggest you maintain it. You could eat or drink something to combat the constipation like eating dates, drinking Yakult, prune juice, etc.

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