hard to poop

hi mummies i am 7 week pregnant, almost 8. lately i have been having a hard time tryna poop and spend 10-15 mins tryna push my hard stool out. is it normal?

Vô danh

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please don't push it out, it's not good.. try taking more prune juice (with folic and calcium if possible), fruits and vegetables.. because constipation is common for pregnant ladies..

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