hard to poop

hi mummies i am 7 week pregnant, almost 8. lately i have been having a hard time tryna poop and spend 10-15 mins tryna push my hard stool out. is it normal?

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drink more water, eat more fiber and like the others suggested.. prune juice! dr prescribed me stool softener but i dowan to take unnecessary meds so the prune juice was a life saver for me!