Confinement after birth

Hi mummies, how many days of confinement did you go through ? And do you restrict yourself from going out other than to baby’s appointments? Do you also restrict yourself from using aircon & drinking cold water ? #FTM

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Hello! I restricted myself from going out other then gynae/baby appt. I’m sleeping in Aircon room (weather toooo hot, buay tahan) , do not drink any cold drinks. I even hardly drink water, only drink red dates tea tat my nanny brew. Only bath once (herbal) , bath day time only