Confinement after birth

Hi mummies, how many days of confinement did you go through ? And do you restrict yourself from going out other than to baby’s appointments? Do you also restrict yourself from using aircon & drinking cold water ? #FTM

Vô danh

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30/31 days depending on calendar month. I will still shop awhile after appointments, didn’t specially go out as I didn’t feel good (fat) to do so. I didn’t restrict aircon, fan (face up to ventilate room) and shower (normally without herbs), just didn’t drink cold water. But still drink room temp plain water.

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