Coping with backaches

All mummies, How do you guys cope with backaches and sleepless nights? I'm waking up to sore muscles and backaches and tend to do a little stretching after waking up. Any other suggestions? #advicepls #1stimemom

Joyce

Preggers

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I am glad I dont really have backaches but sometimes sit too long (cz wfh) my buttocks feel painful! Usually wake up to use the toilet once and then abit hard to sleep back! Currently in my 33 wk going 34!

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