Hi mummies, how do you deal with mummies guilt. As I'm returning to work soon, the separation anxiety and mummies guilt seem to get stronger...

It is very difficult to be straddling between work and home. I ended up emotionally half at work and half at home which did not do anyone a favor. So I learned to focus and be in the moment. When at work, I focus on work. When at home, I focus on my Son. That has worked well for me all these years. Hope this helps : )