First Pregnancy!

Hi Mummies! This is my first pregnancy, I am currently at Week 6 Day 4. What are the things that I should avoid doing or eating at this point of time? Keep having heartburn feeling and cramps, have went for my first doctor appointment at KKH. Doctor say it’s all good. But still quite nervous. #firstbaby #1stimemom

Candice Chai

Got a bun in the oven

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If heartburn like I did too during first tri, I avoid food that triggers esp spicy, greasy foods and potato, tomato etc. Ask ur gynae if it's OK for u to have Gaviscon advanced cos I had it but I took half dosage to keep food down and not to feel too much burning in the chest. Hot milk before bed and sleep upright till the heartburn goes off.

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