Confinement

Bathe alternate days for hair , but daily on body . I use the confinement tea bag to place in the water and lemongrass shampoo for my hair and body . Always bathe in warm water and off fan and aircon and faster dry body and hair . During day time I will on the fan and let out natural wind in . Daily drink red dates warm Water instead of plain water . Minimise touch water and let confinement lady handle washing baby clothes and bathing baby as much as possible . Eat well and sleep well during the one month confinement which is really necessary .